Where Iron Meets Poetry

Stephanie. 25. English Masters Graduate. Looking to gain muscle, strength, and confidence. Ask me about fitness, body image, food; mental health, mental illness, toxic relationships; literature, grammar, Harry Potter; Queer Theory, Gender Studies, Feminism.

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12 Mental Benefits of Exercise.

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    The most fit people I know exercise for mental health. Bodily results are only complimentary.
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    I hit up the gym 4-5 days a week. I’m going in a bit tonight…get off your computer and do it as well. It’s all good that...
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